DISCOVER YOUR NEW
Refuge
Welcome
Why walk the PATH?
The PATH Membership Program was created to support family caregivers everywhere. You will find others going through similar struggles. You will find a community that understands the difficult questions and stories that make others uncomfortable. Here you can get help, support, and access to coaching and expert knowledge.
PATH Membership
What it is
With the transformative coaching in the PATH program, you’ll know how to align your mind, body, heart, and spirit so you can embrace the challenges that naturally arise as a family caregiver.
Preparing
Find strength, support & clarity to prepare for the upcoming shifts as your loved one ages.
Mindfulness
Tap into resilience, joy, & forgiveness as you find peace in caregiving.
Planning
Reclaim time & balance throughout your caregiving journey.
Supporting
Resources to support family caregivers in the workplace & minimize disruptions.
My Method
As a family caregiver, you may feel overwhelmed, exhausted, and unsure where to turn. My proactive caregiver coaching program is designed to help you step into your role with clarity, confidence, and control—so you can care for your loved one without losing yourself in the process.
Drawing from my background as a leadership coach and trainer, I teach caregivers how to lead—not just manage—their caregiving responsibilities. Think of yourself as the CEO of your caregiving journey—making clear decisions, setting healthy boundaries, planning ahead, and reducing stress with proven tools and strategies.
This is not about doing more. It’s about doing caregiving differently. With the right support, you can create moments of joy, maintain a sense of purpose, and prevent caregiver burnout.
Whether you’re caring for an aging parent, a spouse, or another loved one, you can provide compassionate care without sacrificing yourself. Let’s work together to help you navigate the challenges of caregiving with strength, resilience, and peace of mind.
Identifying The Caregiver
Are you new to caregiving or have you been at it for a while?
Do you identify with feelings of guilt, overwhelm, sadness, exhaustion?
You are not alone. Your caregiving experience is unique, and your feelings are what so many caregivers experience.
I carried these around for years until I realized I needed to make changes. What I did made all the difference in how I spent the last years of my mother’s life with her.
And, like so many, finding a Refuge for this where you can get support can make all the difference in how you proceed along your caregiving journey.
Coping with grief
Coping With Grief
This virtual grief support group is offered twice a year in the spring and the fall for 6 weeks. We will hold live, one-hour conversations on Zoom each week.
Coping with Grief is designed to help individuals who have experienced the death of someone significant to them. Participants will:
- Receive support from others who have experienced a similar loss
- Learn about the grief journey
- Explore ways to remember and memorialize your loved one
- Handle conflicting emotions that may range from anger, sadness, guilt, relief, and hopelessness
- Map resources, people, and processes for your journey
- Discover healthy ways to express grief
One To One Grief Work
As a Certified Grief Facilitator, I will walk you through the difficult and emotional process of grief. Whether you have lost a loved one recently or decades ago, or are anticipating the death of someone you care for, I offer 60-minute individual sessions for anyone who would like help processing and moving through grief.
Monthly Access to all Courses
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Access to every course on my platform!
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Guest Experts
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Relaxation Audios
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All booklets and guides
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Free pass to any live virtual workshops
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One monthly group call
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Cancel anytime
Benefits Explained
Courses:
Caregiver Essentials are bite sized audio courses, some with downloads, that cover the span of caregiving from just getting started to post caregiving and working with your employer. You can jump in anywhere you have a need or question and listen as often as you want.
Guest Experts:
Wonder why you need an elder law attorney? Not sure about hospice care? Need some advice on caring for someone with dementia? These and other experts are in the recorded interviews. These experts have been chosen for their knowledge and integrity. Other experts will be added as we find them.
Relaxation Audios:
Short, recorded meditations to help you with stress, calm, a mini-respite.
Booklets and Guides:
From a Companion Guide to a Caregiver Vision workbook, to a booklet on Forgiveness and others, these are helpful workbooks to guide you, inform you and keep you organized on the PATH.
One Group Call:
Every month the community will join a group coaching call to talk about anything that is on your mind.
Free Pass to any Live Virtual Workshops:
Every month I host a live virtual workshop on topics that range from Time Mastery, to End of Life Conversations, to The 4 Pillars of Aging Care, and Sibling Relations and more. These are all paid workshops. Your membership gives you a free pass to all of these.
Coaching Packages
Puttin You Back in the Picture
You’re running on fumes, your own health is taking a backseat, and the stress doesn’t go away—not even with sleep. You’re juggling family dynamics, guilt, money worries, and work pressure, wondering how long you can keep this up.
This isn’t sustainable. But you’re not alone—and you don’t have to figure it out by yourself.
Latest
Caregiver Readiness – Why We Wait & How to Prepare Anyway
We often don’t even realize that caregiving has begun. I started looking after my Mom during my Dad’s
Why ‘Role Reversal’ Isn’t the Right Term: Supporting Parents with Respect
My mother used to introduce me as “This is My Mother, My Daughter.” She said it with all
How to Get Your Parents to Talk About Moving or Downsizing
If you’re juggling a career, raising kids, and caring for aging parents, you know that life can feel
Testimonials
What others have said
Just $14.99
Cancel Anytime
Does This Sound Like You?
– You often feel overwhelmed or worried about the health & safety of an aging loved one.
– You compromise time with others to address the medical or household needs of someone
else.
– You’re exhausted juggling regular life while handling a crisis or helping a family member who is sick or aging.
– You talk with the doctors, care managers and others to understand what needs to be done.
